The Lung Solution: 21 Days To Better Breathing - Improve Breathing Members Area

Course Content

Expand All

Lesson 1- The Dyspnea Cycle

Lesson 2- Pursed Lip Breathing

Lesson 3- What To Do When Short Of Air

Lesson 4- Coordinated Breathing

Lesson 5- Breathing Retraining Techniques

Lesson 6- Saving Energy

Lesson 7- Controlling Your Cough

Lesson 8- Anxiety 1 Topic

Expand

Lesson Content

0% Complete 0/1 Steps

Deep breathing Exercise

Lesson 9- Meditation And Closing